You’re sober, but you might be trying to figure out how this will work? You’re trying to find a place to live, a place to work, and develop your tools for staying sober. You’ve heard of sober living, but might be asking what is a sober house? Sober living facilities, or sober houses, can serve as a sanctuary as you develop your new life in recovery. This is especially true if you find yourself without a place to live that is free of drug or alcohol use. Maybe you’ve tried sobriety before and need some additional support this time around. The Nook is the place that can serve as your bridge into a life in recovery. What Is a Sober House? A sober house is much like what it sounds; it is a place to live that helps you to maintain a sober life. A sober house can provide you with a safe and stable home to support your new life in recovery. Researchers have found that those who reside in a sober house following treatment are better able to make changes and maintain changes that support living sober in recovery. But what is a sober house besides a safe place to sleep? At its core, a sober house can provide you with the chance to learn how to live without relying on substances. How Does a Sober Living Help With Long Term Recovery? Sober living is to recovery what spring training is to baseball. A sober house offers you the chance to train for a sober life. While active in our addictions, many of us focus only on getting and using our substance of choice. A sober house provides us with an environment that allows us to learn how to socialize, work, and engage in relationships without using. Many sober living facilities will include social outings, structure, and some level of responsibility. While no two sober houses are exactly the same, you can expect to find some basic similarities. Many will require a specific length of sobriety before they will accept you as a resident. Others might require attendance at recovery meetings, maintaining employment, and participating in house chores. You may also want to know if the facility is co-ed or gender specific. Researchers have found that gender-specific sober living facilities can increase your success in recovery. You’ll want to ask what is expected of residents and what’s offered to residents. Knowing if you need to participate in chores, contribute financially, or complete other commitments is important information. Likewise, it is important to know if the sober living facility offers opportunities to engage in social activities such as group meals, outings, or sports. Why You Should Go to The Nook Sober Living! Choosing a sober living facility can be difficult, and there are lots of options. Depending on your current circumstances, you may want a location close to those you know or you may want to start over in a new place. Once you’ve selected a location, you’ll want to look for a sober house that will best support you. So, as you explore your options, be sure to look at the requirements for continuous sobriety and the house’s offerings. Sober living homes located in Los Angeles are located centrally to allow for outings to the beach, to the golf course, to the mountains, and to explore Los Angeles. At The Nook, we focus on lifelong recovery. We offer our clients support to live a life that allows for the maintenance of employment, educational, and familial commitments. Contact us today to see how we can support your life in recovery.